The Distortions of the Mind:

The distortions of the mind work on three levels of scale. First, distortions of perception cause us to misperceive the information coming to us through the sense doors. We might mistake a rope by the path as a snake, for example. Normally such errors of vision are corrected by a more careful scru­tiny, but sometimes these sensory mistakes are overlooked and remain.

The distortions are fundamental to the Buddhist notion of ignorance or delusion. It is not that we are inherently flawed in our nature, it is just that we make some serious errors on many levels as we attempt to make sense of the world around us. As we come to recognize—through meditation practice—some of the ways we misconstrue things about our experience, we become more able to cor­rect for these errors and gain greater clarity..

Distortions of thought have to do with the next higher level of men­tal processing, when we find ourselves thinking about or pondering over things in our minds. The mind tends to elaborate upon perception with these thought patterns, and if our thoughts are based upon distortions of perception, then they too will be distorted.

Eventually such thought patterns can be­come habitual, and evolve into distortions of view.  We might become so convinced that there is a snake by the path that no amount of evidence to the contrary from our own eyes or reason, nor the advice of others, will shake our beliefs and assump­tions. We are stuck in a mistaken view.

Furthermore, these three levels of distor­tion are cyclical—our perceptions are formed in the context of our views, which are strength­ened by our thoughts, and all three work to­gether to build the cognitive systems which make up our unique personality. You will no doubt recognize that the par­ticular distortions mentioned in this text cor­respond to the three characteristics. Taking what is impermanent (anicca) as permanent, what is inherently unsatisfctory (dukkha) as a source of satisfaction, and what is without a self (anattā) to constitute a self—these are the primary ways we distort reality to the profound disadvantage of ourselves and others. Seeing the unlovely (asubha) as lovely rounds out the traditional list of four vipallāsas.

I like the way these verses say that when under the influence of these distortions we have “lost our senses” (vi-saññino) and our mind is “broken” or “thrown” (khitta-citta). When the distortions are corrected by right view, clear thinking and careful perception, then the text says that we have “gotten back” (pacca-latthu) our “true mind” (sa-citta).

This is the Buddhist view of mental dis­ease and mental health. Delusion is a mental illness that causes all sorts of suffering; mental health can be restored by correcting the flaws in how the mind operates. Fortunately, “Bud­dhas arise to make things bright” and illus­trate in detail how this recovery of our natu­ral health can be accomplished.

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