4 Strategies for Fostering Inner Peace Now
Mindfulness is all about paying attention on purpose. It allows us to focus fully on the one thing we truly have. This moment.
Category: Compassion
Some Quotes to Help You Through From Dogen
“A fool sees himself as another, but a wise man sees others as himself.” “Do not be concerned with the faults of other persons. Do
What Are the Five Hindrances?
The five hindrances are negative states of mind that are impediments to Buddhist practice. They are often most clearly seen, and arise as obstacles, in
What Are the Three Jewels?
One of the oldest ways of expressing faith in Buddhism is by taking refuge in the three jewels. Also known as the triple gem and
You Don’t Know For Sure Who Is Right
This is a hard one to stomach, but it’s true. How can we possibly know? We can hold long-cherished ideals, but the truth is, since
Doing and Not Doing
During this period of the Corona virus pandemic, and the worldwide lock-down of millions of people, great acts of compassion and self-sacrifice are being carried