Mindfulness is all about paying attention on purpose. It allows us to focus fully on the one thing we truly have. This moment.
“A fool sees himself as another, but a wise man sees others as himself.” “Do not be concerned with the faults of other persons. Do
The five hindrances are negative states of mind that are impediments to Buddhist practice. They are often most clearly seen, and arise as obstacles, in
One of the oldest ways of expressing faith in Buddhism is by taking refuge in the three jewels. Also known as the triple gem and
This is a hard one to stomach, but it’s true. How can we possibly know? We can hold long-cherished ideals, but the truth is, since
During this period of the Corona virus pandemic, and the worldwide lock-down of millions of people, great acts of compassion and self-sacrifice are being carried