4 Strategies for Fostering Inner Peace Now
Mindfulness is all about paying attention on purpose. It allows us to focus fully on the one thing we truly have. This moment.
Category: Kindness
The Dhammapada
The Dhammapada, arguably the most popular Buddhist literature in the world, consists of 423 verses — part poetry, part philosophy, and a exemplary and beneficial
Doing and Not Doing
During this period of the Corona virus pandemic, and the worldwide lock-down of millions of people, great acts of compassion and self-sacrifice are being carried