Mindfulness is all about paying attention on purpose. It allows us to focus fully on the one thing we truly have. This moment.
ACCORDING TO THE TEACHINGS of Manifestation Only Buddhism, our mind has eight aspects or, eight “consciousnesses.” The first five are based in the physical senses.
“A fool sees himself as another, but a wise man sees others as himself.” “Do not be concerned with the faults of other persons. Do
This is what all the great teachers show: Zen is the practice of anarchy (an-arche) in the strictest and most super-orthodox sense. It rejects all
All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a corrupted mind, And suffering follows As the wagon
This is a hard one to stomach, but it’s true. How can we possibly know? We can hold long-cherished ideals, but the truth is, since
How heavy the burden is! When a man is conceived in his mother’s womb, the five aggregates appertaining to him have to be cared for.
This restless mind is indeed a source of great suffering. Our mind is at all times craving for satisfaction from external objects: beautiful sights, music,
“Suppose that a man, wounded and festering, were to go into a swampy jungle. Its sharp-bladed grasses would pierce his feet; its thorns would scratch
This thing we call mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures. We can’t